While it is not easy to find methods to stay motivated and productive in the modern world of limitless diversions and ...

India's ancient knowledge provides effective ways to naturally increase brain power and mental clarity ... From conscious breathing exercises to brain-food herbs, these age-old remedies bring ...

Can you imagine a delicious, versatile fruit packed with goodness for your body? Stop dreaming, because it exists! We're ...

POPULAR fitness supplements that claim to build muscle and boost brain power won’t work, tests suggest. The ingredients list also reveals they’re made with a low-calorie sweetener currently ...

Creatine is breaking out of the gym. Learn how this power molecule fuels your brain, boosts energy, and cools inflammation.

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

A California woman was motivated to embark on a 3,000-mile walk to raise awareness of the power of healthy living. Judy ...

Here is a eight foods that promote better brain power. Rich in omega-3 fatty acids, essential for brain structure and function. Examples include salmon, trout, albacore tuna, herring, and sardines.

That single habit has the power to uplift a mood ... This method helps the brain connect patterns. Children begin to look forward to the small reward, which could be as simple as praise, a ...

I spent two days with Steve Bannon. If the MAGA mastermind has his way, Donald Trump will get a third term: "I think he does ...

Whether hunting for food and drink in survival games like ... This self-professed “zen” game requires little to no brain power as you seek to leave behind a troublesome day by putting things ...