You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Heart disease is one of the most common and serious health issues, leading many people to adopt specific heart-healthy diets. But on top of cutting out certain items like red meat, processed foods, ...

There are many possible causes of the disease, including genetic heart ... like running. Eat heart-healthy foods. That means lots of fruits and veggies, lean proteins, whole grains, and healthy ...

Consuming excessive salt can cause high blood pressure, raising the likelihood of heart disease and stroke. Lisa Richards , nutritionist and creator of The Candida Diet, explains why you should limit ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Cardiovascular health is essential for overall well-being, and diet plays a crucial role in preventing heart disease.

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

The mineral helps boost bone strength, promotes better sleep and improves metabolism. As many as half of Americans don't get ...

Most people know that the risk factors for heart disease are high blood pressure, smoking, raised cholesterol and being ...

Traditionally, doctors have paid attention to two types of blood pressure readings: systolic pressure, measured when the ...

A new survey shows most Americans are unfamiliar with what qualifies as ultra-processed food, despite growing health concerns ...