The mineral helps boost bone strength, promotes better sleep and improves metabolism. As many as half of Americans don't get ...

Cardiovascular diseases (CVDs) are the leading cause of death worldwide, with 695,000 people dying from heart disease in the ...

Cardiovascular health is essential for overall well-being, and diet plays a crucial role in preventing heart disease.

Exposure to a trio of chemicals found in many everyday household and industrial items may have contributed to millions of ...

Both the keto diet and the carnivore diet promote eating habits that could affect your heart health. According to an expert, ...

Some things you can do to encourage a longer life include avoiding smoking, participating in physical activity, and eating ...

StudyFinds' Dr. Faith Coleman examines a new study that claims drinking wine is good for the heart, but the research may be ...

Exercise: Aim for 150 minutes of moderate aerobic activity per week, like brisk walking or cycling. Stress Reduction: ...

Experts share thyroid myths to stop believing now. Mythbuster: While these symptoms can point to a thyroid issue, “weight ...

There are many different ways lifestyle diseases can be classified or grouped. Here is the way I like to group them: (1) ...