Joint pain can steal life's simple joys — walking the dog, playing with your grandchild or even getting a good night's rest.

Many of us experience joint pain from time to time ... Eating fermented foods like yogurt regularly can help improve the health of your gut. When buying yogurt, check the nutrition label to ...

Leafy greens are packed with vitamins A, C, and K, which have anti-inflammatory properties and can help alleviate joint pain.

In this article, we will explore the foods that should be avoided when facing joint pain, as they can potentially exacerbate ...

Common indicators include joint pain, stiffness ... and beans while minimising processed foods and saturated fats promotes overall health and can assist in managing the condition.

Maintaining a healthy weight, following an anti-inflammatory diet rich in omega ... long-term joint health and mobility. If you are experiencing persistent joint pain, explore these non-surgical ...

Black cumin seeds, or kalonji, have been used for centuries in traditional medicine. Recent scientific studies suggest that a ...

More than two million Australians have arthritis, a condition that causes joint pain and swelling. But many people don’t ...

Chronic inflammation is a hidden trigger behind many modern health issues like fatigue, joint pain, and heart disease. Indian ...