You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

When it comes to cholesterol, most people think of fried food or sweets. But it’s not just about what tastes rich—sometimes everyday favourites quietly contribute to rising cholesterol levels. High ...

Cardiologists at the British Heart Foundation have shared two of the most effective natural alternatives that research has ...

Because they're rich in heart-healthy unsaturated fats and fiber, avocados can help reduce your risk of cardiovascular ...

Here is how you can save yourself from the serious impacts of high cholesterol. From choosing the right foods to staying ...

Many people with heart disease try to banish fats, but they're missing out on lots of foods that can protect the heart. Avocados, nuts, fish, olive oil -- they're all fatty, and they can all help keep ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Dr Ayan Panja says the story behind cholesterol is a good deal more complicated than most of us believe – and that a natural ...

The broadcaster and journalist will often have a 'second breakfast' after presenting the news on Good Morning Britain - and ...

The NHS states: "To reduce your cholesterol, try to cut down on fatty food, especially food that contains a type of fat ...