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15 Foods You Should Never Eat After 40
Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...
From homes to hospitals, Canada’s food environments need reform
A new report shows how ubiquitous unhealthy foods are, how aggressively they are promoted, and how hard it is to access ...
Foods one must never pair with almonds
Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.
11 Unhealthiest Frozen Dinners You Should Avoid
These 11 frozen dinners are loaded with sodium, unhealthy fats, and artificial additives. Find out which meals to avoid for better health.
15 Worst Soda Brands to Stay Away From Right Now
For years now, new soda brands have been popping up incessantly with every grocery store trip yields a fresh, ...
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Foods that older people with high blood pressure should avoid
High blood pressure, or hypertension, is a common health problem among older adults. It increases the risk of heart disease, ...
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15 Foods I Avoid Like the Plague After 50—And the Healthier Swaps I Love
While maintaining a balanced and healthy diet is crucial at any age, it becomes even more critical as we enter the 'golden ...
Canned foods are convenient, affordable and nutritious. Why do they have a bad reputation?
Canned goods offer an affordable way to eat nutritious fruits and vegetables year-round without breaking the bank.
3 ultra-processed foods these nutrition experts never buy—and the healthy alternatives they eat instead
Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.