Tennis elbow, also known as lateral epicondylitis, occurs when a person strains the tendons in their forearm. Before trying these exercises, it is best to wait for any swelling to go down.

Tennis elbow or lateral epicondylitis is one of the most common lesions of the arm with a well defined clinical presentation, which significantly impacts on the community. Many treatment approaches ...

Steroid injections are not going to change the natural history of lateral epicondylitis. Yao and colleagues reported more than 90% of patients achieve symptom resolution in 12 to 18 months.