Whether it's an early morning jog, or a touch of Tai Chi, new research from the University of South Australia shows that any ...

With an estimated seven million Canadians doing yoga, there’s no question the practice is popular today. But why is it so popular? That was the question on the mind of Paul Bramadat, director of the ...

A clear denunciation of skin-hugging, curve-flaunting gym leggings, Iris’ gym-ready bloomers are a welcome break from sleek ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

In a world increasingly polluted by noise and bustle, travellers are taking mindful travel one step further in pursuit of the ...

Get ready for the highly anticipated FemmeFit Fest 2024, an interactive wellness day designed to empower and inspire fitness ...

Anita Chauhan works with startups in Toronto, and she can easily describe the kind of looks she used to get from her tech-bro ...

New Delhi, The data on medical interns who have committed suicides in government-run hospitals in the country is not maintained centrally, Minister of State for Health Prataprao Jadhav said on Tuesday ...