“Balance is essential for moving around, and if your balance worsens, you’ll be less mobile and more likely to become ...

"Being able to move from one pose to the next helps with balance to decrease the chances of falling, which tends to be one of ...

For seniors, yoga offers a well-rounded path to stay active and maintain mobility. Physical and Mental Benefits: Yoga helps maintain flexibility, strength, and balance, which are crucial for older ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

A 34-year-old Yoga teacher faked her death using breathing ... But before leaving, they took away all her gold jewellery," a senior police officer said. She claimed that she later managed to ...

A trainer outlines how to perform five of his top-recommended chair workouts to increase strength and flexibility.

Prime Minister Dr. Harini Amarasuriya recently met with key figures from the International Cricket Council (ICC) Anti-Corruption Unit (ACU), including Sumathi Dharmawardena, President’s Counsel, the ...

President-elect Donald Trump remains likely to allow Federal Reserve Chair Jerome Powell to serve out the remainder of his term, which expires in May 2026, according to a senior adviser to Trump ...

Susie Wiles, who led President-elect Trump’s campaign for the past two years, will serve as his chief of staff when he takes office in January. “Susie Wiles just helped me achieve one of the ...

I'm always seeing people online and on my social media asking for recommendations on the best free VPN. After all, protecting your digital data is more important than ever. However, there are ...