Despite the common belief that people with blood sugar issues should avoid fruits, the truth is many are delicious and can be ...

Sugarcane juice, an unrefined drink extracted from sugarcane, is one of the most popular summer beverages in India. While it ...

Many people with diabetes think they must avoid fruit due to its sugar content. Yes, fruit is a source of carbohydrates and contains natural sugar, but it’s also highly nutritious. In fact, the ...

Pharmacist has shared how one fruit in particular, often used in soups and stews, has been shown in research to help lower ...

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

Type 2 diabetes needs careful management of blood sugar levels to avoid serious health complications. While individuals with type 2 diabetes are not barred from eating fruit, it's important to be ...

They’re known to have several health benefits. Yet, apples also contain carbs and can affect your blood sugar levels. This fruit does not lead to blood sugar spikes like processed or simple ...

Bananas are a nutritious fruit that people can consume in many ways. When living with diabetes, it is important for people to manage their blood sugar levels. This can involve being aware of the ...

As per Healthline, over 90% of the calories in mangoes come from sugar, which can raise blood sugar levels in people with diabetes.

Lucuma is rich in antioxidants like carotenoids, which give the fruit its distinctive ... unlike table sugar, lucuma doesn’t spike blood sugar levels as dramatically. In fact, research suggests ...