Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

Other fruits that contain such pigments ... benefits of pomegranate in preventing or treating heart-related and other conditions. It’s good to practice consuming nutrients through your diet ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

While you are probably familiar with the saying, an apple a day keeps the doctor away, you may have thought that it is just ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

However, the good news is that many forms of heart ... and healthy fats like olive oil and avocados to combat heart disease. These foods are rich in fiber, antioxidants, and heart-healthy fats ...

Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...