A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

While there are plenty of creative ways to get your fill of this favorite flavor, a classic chocolate bar or truffle is a ...

Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...

For hundreds of years, people have turned to chocolate to boost heart health. Back in the 1500s, the indigenous Aztec people ...

Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

“Cardiovascular health is achieved with healthy foods, vigorous exercise, and proper sleep,” he noted. Bottom line? Enjoy your chocolates because they taste good—not to protect your hear ...

It's essential to provide our bodies with the proper nourishment through a healthy, balanced diet to enhance brain power.

However, the good news is that many forms of heart ... and healthy fats like olive oil and avocados to combat heart disease. These foods are rich in fiber, antioxidants, and heart-healthy fats ...

Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...