“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

The AHA points out that both the pescatarian and vegetarian diets are not healthy if they are made up of primarily fried fish ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

It’s Valentines’ Day. How many food writers would seize this opportunity to write about special meals, chocolate desserts and ...

Erectile dysfunction affects about one in five men in the UK, but eating these foods can help keep your sex life on track ...

Many expect to spend more for Valentine's Day 2025. You can find food deals at restaurants such as Burger King, Wendy's, Chipotle, and P.F. Chang's.

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...