The pastry maker is partnering with the chocolate manufacturer on new flavors, and a popular U.K. gummy candy makes its way into Target.

As a retired personal trainer over 60 on a Mediterranean diet, I use my Costco executive membership to buy healthy groceries ...

Cornish dairy brand, Trewithen Dairy ( has introduced three delectable yogurt flavours to its range inspired by the ...

The researchers suggested that foods rich in monounsaturated fats and the antioxidant carotenoids may promote younger-looking ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

As dairy foods go, yogurt is one of the healthiest. High in protein and rich in probiotics and calcium, it’s a smart choice on just about any balanced diet. Eating more yogurt has been associated with ...

March is National Nutrition Month, a time to focus on making informed food choices and developing healthier eating habits.

Hannah Selinger has spent the last decade writing about food and restaurant life. But long before that, she was a sommelier, ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Many experts suggest leaving at least a couple hours between the last time you eat and lights out. It’s a delicate balance, of course, because going to bed hungry could keep you up. Still, it’s smart ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...