A helicopter carrying released Israeli hostage Keith Siegel has landed in Tel Aviv. The helicopter flew over Hostages Square, ...

BETWEEN long hours at work and trying to maintain some kind of social life, finding the time to exercise can be tricky. But just because we’re busy, it doesn’t mean we can’t burn ...

Nature can be breathtaking, but it can also unleash its fury in ways we can't imagine. 🌪️ From fierce storms to raging floods, these ten disasters remind us of its raw power. Are we prepared for what ...

Dance it out and sweat with this cardio combo featuring body rolls, squats, and plenty of high-impact exercise.

Campello is a fitness queen! From Pilates to golfing, jet-skiing to yoga, and swimming, she does it all to stay in shape. What's your favorite way to stay active? Let's get inspired together! 💪🏼🏌️‍ ...

Want to do strength training while recovering from an injury? Go for isokinetic exercise, which can strengthen muscles, and assist in rehabilitation after an injury.