Gamma-aminobutyric acid, or GABA, is an essential neurotransmitter that plays a critical role in managing brain functions. It’s frequently used in supplements to encourage relaxation ...

GABA supplements have gained popularity as a natural way to reduce anxiety, promote relaxation, and improve sleep quality.

Medically reviewed by Karina Tolentino, RD Gamma-aminobutyric acid (GABA) is an amino acid⁠–⁠a molecule that builds proteins⁠–⁠that can help with anxiety, depression, and stress. Side effects, ...

Gaba is the wellness world’s latest buzzword. It’s made by our bodies and acts like serotonin or dopamine. Here’s what you ...

If you’re looking for a stress management supplement to support relaxation, Pure Encapsulations GABA supplement might be a good choice. We tried Pure Encapsulations GABA supplement and found ...

This vegan-friendly supplement also includes gamma-aminobutyric acid (GABA), a neurotransmitter with a calming effect on the brain. While more research is needed, one study found GABA ...

However, as nutrition deficiency takes a toll on the human population, supplements claiming to boost this hormone are flooding pharmacy counters. But are the much-touted GABA supplements the next ...

Natural Vitality CALM Sleep Magnesium Supplement Drink Mix, available for $19.30 at Walmart, is formulated with relaxing magnesium, L-theanine, calming GABA and melatonin. These sleep supplements ...

In today’s non-stop world, many of us struggle with sleepless nights. Chronic insomnia has become an American epidemic, ...