Your daily sitting habits could be silently damaging your heart, even if you’re meeting recommended exercise guidelines. A major study published in the Journal of the American College of ...

A new study out of Sweden suggests your office java may be a latte trouble for your heart. Researchers analyzed coffee samples from 14 workplace machines and found that office coffee may contain ...

Your average daily heart rate is a useful metric; so is your daily step count. Combining the two might be even better. By Matt Richtel Many people use a smartwatch to monitor their cardiovascular ...

Monitoring your blood pressure is a vital part of maintaining heart health. When you understand what your blood pressure readings mean, you can make informed decisions about your lifestyle choices ...

or a family history of heart disease. Preventative Approach: By knowing your numbers, you and your healthcare provider can develop a personalized plan that may include dietary adjustments ...

Studies show that excessive sitting takes a toll on your body, especially your heart. Sitting too much slows down metabolism, reduces circulation, and increases the risk of heart disease, heart ...

Now, a new scientific analysis suggests that it’s best to take a pass on regularly using cannabis if you’re concerned about your heart health. Of course, the findings are more nuanced than ...

Along with being necessary info in a crisis, your blood type is also linked to certain medical conditions. You may be at a higher risk for heart disease, along with being more vulnerable to ...