Inter Milan midfielder Piotr Zielinski could be out for a few weeks with a calf strain, the Italian club indicated Monday. Zielinski is set to miss Inter's second-leg game against Feyenoord in the ...

The calf muscles are essential for runners, they support your load and can boost both cadence and explosiveness.

MILAN — Inter Milan midfielder Piotr Zielinski could be out for a few weeks with a calf strain, the Italian club indicated Monday. Zielinski is set to miss Inter's second-leg game against ...

Box jumps, a plyometric exercise, greatly improve explosive power in the legs, including the calves. The activity involves ...

MILAN (AP) — Inter Milan midfielder Piotr Zielinski could be out for a few weeks with a calf strain. Zielinski is set to miss Tuesday’s return game against Feyenoord in the Champions League ...

MELBOURNE’S Steven May will need to prove his fitness ahead of the club’s Saturday match against Gold Coast. The Dees’ High Performance Manger Selwyn Griffith provided an update on the defender, who ...

Popliteal artery entrapment syndrome (PAES) is a rare condition caused by external compression of the popliteal artery, usually owing to an aberrant course of the gastrocnemius muscle. The syndrome ...

An expert says that walking is the best form of exercise for most people, and there are ways to make your steps go even further (Getty Images) “Walking is the best exercise you can do.” ...

There are a few different stretches and exercises that can relieve plantar fasciitis. They'll help strengthen your foot and loosen up your plantar fascia ligament. (Photo Credit: E+/Getty Images ...

1 FIFA Medical Excellence Centre, Santy Orthopedicae clinical, sport science and research department, Lyon, France Background In modern professional soccer, the ability to recover from official ...