Do weighted vests really work? Here's why trainers swear by working out with ones from Omorpho, TRX, Go Ruck and more.

For dumbbell lunges, hold a dumbbell in each hand and step back into your lunge, lowering for the count of four seconds, then ...

They give you an efficient workout. Walking lunges are a compound exercise that targets the major muscle groups below your ...

Getting visible abs is a goal for many men, and fitness companies cash in—pushing everything from fat-burning supplements to ...

Nicky Katt, a longtime actor who appeared in movies like "Dazed and Confused" and "Boiler Room," died earlier this month. He was just 54 years old. The longtime Hollywood star, who also made an ...

On April 7, golf legend Bernhard Langer announced that 2025 will be his final appearance at The Masters. He's played for a total of four decades, and this week will mark his 41st start in the ...