A Jasper County man faces multiple charges after authorities say he illegally recorded people inside a popular Joplin fitness center.

But watching fitness is. On social media ... sees exercise behavior as falling into three general categories: “To move intenders to actors, it’s not easy, but at least they’ve got the ...

The city of Ocean Shores hosted a town hall with Harbor Regional Health (HRH) officials Wednesday evening at the Ocean Shores ...

Changing things up, instead of repeating the same routine week after week, keeps your body guessing, which can improve your fitness level ... equipment in the weight room. Or sign up for a ...

As a general guideline, Doug Sklar ... But, as Mulgrew reiterates, there is room for all types of abdominal-focused exercises. She adds that you’d compare a crunch or sit-up to a biceps curl ...

As summer approaches, it's a natural time to evaluate your fitness journey. Maybe you're already enjoying the energy and ...

Middle-aged folks and seniors whose weed use lands them in the hospital are at higher risk for developing dementia within a ...

Woodland Hills is known for its football program and sending players to the NFL and Gronkowski returned to his former stomping grounds with a big gift.

Over the last five years, the Army has been testing and developing new fitness tests and standards, updating the APFT with the ACFT. In recent years, other tests have been added or modified to ...

As America’s obesity epidemic worsens and health gaps widen, one often overlooked factor stands out: access to gyms. Save for ...

Transform your living room into a beginner-friendly gym with easy workouts to build strength and stamina without fancy equipment.