According to Barber, if there’s one exercise he swears by for core stability and upper-body strength, it’s the stability ball ...

Phillip Hambrick, a retired Army helicopter pilot, set a new Guinness World Record for bench pressing on his 71st birthday. He made both world and state history when he broke the world record for ...

A long-ignored body part among straight men, the butt has finally come into focus as a source of power and lust.