To choose the best turmeric supplements, we consulted with functional medicine experts Elizabeth Zapp, M.D ., a ...

Its simple application and possible health merits are why ginger supplements are becoming increasingly favored. There are many forms of ginger root supplements available, including capsules ...

Certain supplements like probiotics, Iberogast, and FDgard may help relieve symptoms of acid reflux when used alongside ...

Both turmeric and ginger have positive reputations because of their purported health benefits. But when taken together, do ...

Ginger boosts health through digestion, immunity, heart support; enhances well-being in tea, meals, supplements.

Dietary supplements aren't held to the same standards as drugs. Here's why nutrition experts want you to be cautious before ...

Learning how ginger works can help you combat nausea and motion sickness better. Ginger's property to help with digestion ...

In a study published in The Journal of Pain, participants who took ginger supplements experienced a 25% reduction in exercise-induced muscle pain compared to those taking placebos. For those ...

Medically reviewed by Jamie Johnson, RDN Turmeric and ginger, commonly used as seasonings, in drinks, and as dietary supplements, come from tropical flowering plants. Curcumin is a component of the ...

Some evidence suggests ginger may help with weight loss. People can include it in drinks and recipes or take it as a supplement. However, more research is necessary to examine the effects of ...

The first is the ingredients. Look for supplements that contain natural anti-inflammatory ingredients like turmeric, ginger, and omega-3 fatty acids. The second thing to consider is the dosage.