Here's what ginkgo biloba is, what benefits are associated with it and why it's not recommended to be taken by everyone.

To choose the best turmeric supplements, we consulted with functional medicine experts Elizabeth Zapp, M.D ., a ...

Eating ginger regularly can keep the gut healthy by reducing inflammation and promoting the growth of good bacteria. Ginger's ...

Certain supplements like probiotics, Iberogast, and FDgard may help relieve symptoms of acid reflux when used alongside ...

In a study published in The Journal of Pain, participants who took ginger supplements experienced a 25% reduction in exercise-induced muscle pain compared to those taking placebos. For those ...

Learning how ginger works can help you combat nausea and motion sickness better. Ginger's property to help with digestion ...

Learn how joint supplements work, what ingredients to look for, and whether they're worth adding to your wellness routine.

Both turmeric and ginger have positive reputations because of their purported health benefits. But when taken together, do ...

Dietary supplements aren't held to the same standards as drugs. Here's why nutrition experts want you to be cautious before taking one.

Some evidence suggests ginger may help with weight loss. People can include it in drinks and recipes or take it as a supplement. However, more research is necessary to examine the effects of ...