The Springboks will need to go into their season opener against famed invitational team the Barbarians with a different mindset.

The Springboks won’t be taking an ageing Barbarians team for granted in their season opener at the Cape Town Stadium on Saturday afternoon.

With 'Operation Spain' officially under way, the Springbok Women are energised and focused on their upcoming Test match against Spain, following a successful training session in Alicante.

Centre Jesse Kriel will captain the Springboks against the Barbarians after regular skipper Siya Kolisi pulled out due to an injury.

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Mathrin Simmers, the Springbok Women's Sevens captain and one of South Africa's most experienced players, announces her retirement after a remarkable career spanning over a decade.

World champions South Africa tackle the Barbarians in a non-cap exhibition match on Saturday to kick off what head coach Rassie Erasmus says will be a "really tough season".

Francois Pienaar is famous for guiding South Africa to its first Rugby World Cup victory. Since then, his career has branched into the banking and media industries.

South Africa v Barbarians live: Result and reaction as Springboks kick off international year with rout South Africa 54-7 Barbarians: The world champions hammered the invitational side to kick ...

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