The wellness destination Euphoria Retreat provides services to heal the body and mind in the ancient fortress town of ...

Their series of yoga and wild swimming retreats at Silverhome, Ulverston, focus on relaxation and connection as participants enjoy time on the yoga mat or in the lake. There is also plenty of time to ...

Walking barefoot across the cool tile floor, her silver face gems twinkling in the sunlight, sound bath practitioner and energy healer Maya Andreeva distributed paper cups filled with brown liquid to ...

As the sun sets, you’ve got authentic Balinese dishes like Wagyu steak-infused Nasi Goreng Jutawan to accompany traditional performances like The Legend of Danu Goddess ... to branded items such as ...

There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

One PEOPLE shopping writer, who also teaches yoga, asked her fellow yoga instructors and students to share their must-have ...

“Mat pilates is done on a mat—a yoga mat, a specially raised pilates mat, or even a towel—and uses body weight for resistance,” says Laura Scholz, a certified classical pilates teacher.

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and alignment options. Namaste. HOME MAIL NEWS FINANCE SPORT CELEBRITY STYLE ...

Cacao ceremonies are showing up at yoga studios, meditation centers and sound baths. Here's the story behind this growing trend.