Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Switch up your lunch routine by trying these 20-minute lunch recipes with a variety of delicious and easy options that aren’t ...

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

These lunch foods and recipe ideas will help power you through the afternoon while helping you achieve your weight loss goals ...

These easy sandwich recipes take no more than 20 minutes to make and are full of flavor, from refreshing veggie fillings to ...

Australians waste around 7.68 million metric tons of food a year. This costs the economy an estimated A$36.6 billion and ...

During the summer, when heat diminishes appetite and the need for nutrition increases, millets offer a refreshing solution.

Sauerkraut may do more than add zing to your meal — it could also protect your gut lining. A study from UC Davis found that ...

Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.

This story was originally published by Grist with the headline Whole, skim, or soy? The congressional battle over milk in ...

Cottage cheese has been rebranded as the magical wellness curd of the moment, with fitness influencers turning it into everything from crisps to pizza bases and desserts. Ellie Muir finds out what’s d ...

It's not just seafood anymore. Microplastics are showing up in snacks, sweets and even vegetables.