Have you ever received a “good morning image” or a simple message that brightens your day and makes you feel motivated? You ...
If you wake up at 6 am on weekdays and sleep in later on the weekends to 9 am, you’re confusing your brain and your body’s natural rhythms. On the weekends you can sleep in but keep it within 15-30 ...
Quotes about nature There’s a reason nature has inspired scores of poems, songs, and beautiful words—it’s pretty darn ...
Morning Edition, with Cathy Wurzer in St. Paul and NPR hosts in Washington and Los Angeles, brings you all the news from overnight and the information you need to start your day. Listen from 4 to ...