Eating plant-based foods, staying hydrated and managing stress also boost gut health.

I continue an informal tradition I seem to have established in recent years: celebrating Earth Day with a recipe that uses ...

Want to elevate your pizza? This leafy green commonly used in Italian cuisine is the perfect way to add bright, peppery ...

Vitamin A is essential for maintaining good vision, especially in low-light conditions. It also helps maintain the health of the cornea (the eye's outer layer). Sources: Carrots, sweet potatoes, ...

To ensure cleanliness and safety, various natural kitchen ingredients can effectively clean vegetables and leafy greens. Salt, lemon juice, white vinegar, and baking soda are excellent for ...

On TikTok, people are gobbling up greens like they are giant primeval beasts. Nutritionists say it's not a bad way to get ...

Baking soda effectively removes wax and pesticide residues, while turmeric boasts anti-bacterial properties for leafy greens. Cleaning vegetables and leafy greens thoroughly is crucial to remove ...

On social media, people are gobbling up greens like they are giant primeval beasts. Nutritionists say it's not a bad way to ...

There are true lettuces, such as iceberg and romaine, and then there are all the things that get lumped under the category of ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

A new Tufts University study finds that not getting enough vitamin K, found in leafy greens like spinach and kale, could harm ...

Companion planting is a method that combines different plants based on size, spacing, and nutrient needs, as well as attract ...