Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...

Matcha and green tea both come from the same plant, Camellia sinensis, and have been cherished for centuries for their health benefits. However, the way matcha is grown and prepared differs from ...

Insider's takeaway Green tea comes in different forms, but to enjoy the optimal benefits of tea, it's best to drink it plain. Some research suggests that adding milk may counteract some of the ...

and fresh green apple. It's most commonly drunk alongside breakfast, but can be consumed anywhere, at any time -- its gentle caffeination makes it the perfect instant pick-me-up. Milk tea ...

Black tea and green tea are both made from the same plant ... We’re ready. Adding milk or sugar comes down to personal preference. But if you’ve followed my top tips, you’ll be able to ...

Tea leaves are steeped in hot water at the optimal temperature to draw out the best flavors. Over-steeping can render the tea bitter, while under-steeping yields a weak flavor. The steeping duration ...

Gupta came to Japan seven years ago, and he was struck by the health properties of Japanese green tea. Chai, a type of milk tea containing heaps of sugar, is consumed across India. He imagined ...

Bubble tea is a refreshing summer drink to make at home – a Taiwanese classic, each glass is finished with ice and sweet, chewy tapioca pearls. Try a traditional milk tea, or go fruity with a ...