Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

The Jerusalem Report contacted leading Israeli organizations to see how the protracted war has impacted their populations and ...

Breakups can be very painful and traumatic. No matter how it ended or why, the loss of a romantic partner can set off a ...

Junk journaling might sound like an oxymoron, but that’s what sets it apart. Instead of being a place to organize your ...