A scientist who studies the link between gut health and our brains shared 3 diet tweaks that could improve your mental health
Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...
CNET5d
How to Spot an Unhealthy Gut and What to Do About It
new wellness technology and health hacks that don't cost money Credentials Added coconut oil to cheap coffee before keto made it cool. Gut health has become a hot topic -- and for good reason.
The New York Times28d
10 Gut Myths, Corrected
“We don’t talk about gut health enough,” said Dr. Morgan Sendzischew Shane, a gastroenterologist at the University of Miami Miller School of Medicine. “It’s not prim and proper” to ...
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Gut health and heat: why hot weather can affect digestion and how to cope
Experts now believe hot temperatures can affect the diversity of our gut bacteria. Here’s why it matters and how you can keep your digestive system in optimum health when the mercury rises.