Research shows that health and fitness apps, while effective in increasing physical activity, are linked to disordered eating, body image concerns, and excessive exercise, particularly among young ...

“Diet and fitness apps are marketed as tools to improve health, however, they may also have unintended negative consequences, such as creating pressure to meet goals, concerns about body image ...

Young adults who use diet and fitness apps regularly are more likely to develop negative habits related to food, exercise and body image, Flinders University researchers have found. PhD candidate ...

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix. These ...

Fitness apps can trigger eating disorders, warns a new study. Researchers discovered "concerning" links between health and fitness tracking technology and disordered eating, body image concerns ...

Work your core with this 10-minute circuit training session that targets your abs and obliques using five dumbbell exercises.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

We spend most of our time reviewing new products; these are the fitness gadgets and apps we fall back on once our reviews are finished.

Northwest Ohio and southeast Michigan faced early COVID-19 challenges, navigating restrictions and recovery over 2020.

That was one bumpy ride. Think back — if you could — to the first time you ever experienced turbulence when flying on a plane. Terrifying, right? That’s exactly what happened to this ...