For many, a big bench press is the ultimate gym flex. An impressive PR doesn’t just earn bragging rights, it’s a true test of ...

Research shows your muscles and central nervous system might just need those extra couple of minutes to briefly recover ...

Kanpur: Power Hub Gym clinched the men/women and open bench press overall championship at the Kanpur division Powerlifting ...

Spring is here, and maybe you’re looking to mix up your workout routine. Planet Fitness has added three new plate loaded ...

A gym user died after slipping off a plastic step while using a weight machine with the bar then dropping and striking his ...

A University of East Anglia student died in a “tragic accident” involving gym equipment, an inquest has heard. Mohammed ...

Malcolm Avery is spotted by Cailean Schaller, left, Ian Van Reenen, and Jim Bennett, not pictured, during a Give a Kids a ...

This versatile power-rack and bed hybrid lets you crush benchpress, squats, dips, pullups, and save space, and even catch zzzzs.