For athletes and fitness enthusiasts, building a home gym means finding equipment that not only performs, but that fits in your space. Nike Strength is stepping up to solve both of these challenges ...

Sometimes, it feels like the only way to get gleaming hardwood floors — especially on a budget — is to already have them. But ...

The latest advancements in rubber fitness flooring continue to enhance sports facilities, providing durable and ...

Rest is a crucial part of strength training. Depending on the exercise and your goals, you may find yourself resting 30 ...

Whether it’s rainy, cold, or hot, it’s handy to know the indoor kids’ play places near you. The perfect place for kids to ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

The modern gym floor presents fitness enthusiasts with an array of choices for cardio, each promising unique benefits for ...

Each gym is unique. They have different colors, different attractions and they've all seem to have a bunch of memories. Here are five we think have great atmospheres.

MIAMI, Okla. (KOAM) -- The Miami Civic Center is getting an upgrade with a brand-new $125,600 wooden gym floor. According to the city, the new floor will include a new center court logo created by ...

They are setting up a new gym and the unit floor is to be covered, in its entirety, with removable 1m x 1m x 20mm rubber floor tiles. The floor tiles are needed for the protection of the concrete ...