Controversy over Natalee Barnett’s women-only gym has prompted social media users to ask: who deserves to feel safe while ...

BBC Wimbledon pundit Andrew Castle has been given the go-ahead to build a luxury £5million mansion in Surrey after being ...

Graphic footage has emerged of gang members and associates bare-knuckle fighting at a Marlborough gym set up as a “safe space” for youth.

Love pasta too much to let it go, even though you are going to the gym? While there are many reasons to love pasta but for ...

Learn how to avoid common exercise errors that sabotage your results, waste your time and potentially cause injury—especially ...

On the smaller scale with just a 17.6-liter capacity, Alo’s gym bag is for guys who want to pack light. In fact, our fitness guys found that it could easily fit into their office desk drawer and ...

TRX Residences places wellness front and centre by combining thoughtfully curated, world-class facilities with technology to ...

With GLP-1 weight loss comes muscle loss. Gyms and personal trainers are rising to the challenge to help people build it back ...

Whether you're a fan of a yoga session or an adrenaline-packed HITT workout, an expert has explained how your workout routine ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

Shawne Merriman isn’t just an NFL legend, but a respected combat sports promoter, with his network, Lights Out Sports TV, ...