Once I downloaded the app, paired the Bluetooth ring, and ran through the quick tutorial, I was off and running — literally, ...

I got my VO2max tested in an exercise lab, and compared that number to the VO2max or cardio fitness scores from Apple, Coros, ...

Most guys walk into the gym and head straight for the chest press or bicep curls. Of course, there’s nothing wrong with ...

Convert your builder-grade bathroom mirrors into arched ones with plywood, peel-and-stick tiles, and simple DIY skills in this affordable project.

We expect gyms to be clean and well-maintained. It’s part of gym etiquette to wipe your equipment before and after use. But what happens if you find that your gym is not as clean as you hoped? That’s ...

If you love wall to wall people ... With the summer in full swing, the Mirror has launched its very own Travel WhatsApp community where you'll get all the latest holiday recommendations from ...

An FIR was filed on Thursday, and CID Crime is now investigating the case. The victim, Mahendrasinh Rathod, who owns Infinity Fitness Gym with branches in Gota, Bodakdev, and Makarba, had saved the ...

It’s almost automatic—if you notice a smudge when you look in the mirror, you wipe it off. Seems simple, but only a few particularly clever species such as orangutans and dolphins share this ...

And no, you won’t have to spend a zillion dollars to carve a window into the wall (or call on something ... A narrow ledge in front of the mirror in this GRT Architects–designed bathroom ...

Grace Smith is not afraid of challenges. She already runs one of Northern Ireland’s largest female fitness companies — Forge Female Fitness — and in the past few years also launched ...

Primark shoppers are heaping praise on a gym set they've spotted in a "gorgeous" colour. The retailer is well known for its affordable and fashionable clothing - and the new set might be a crowd ...