If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

His time in service has informed his key values: commitment, tirelessness, perfectionism, and discipline. When he’s not ...

University of Montevallo student-athletes will soon have new ways to train to be their best right from the comfort of campus.

I'm a Fitness & Nutrition writer for CNET who enjoys ... On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once.

and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for the weight room and gym throughout college and after.