Source: Johns Hopkins University In the lab, the bionic hand identified and manipulated 15 everyday objects — such as stuffed ...

Hand-clap pull-ups are a great way to strengthen your upper body while also boosting your core stability Here are ways this ...

Johns Hopkins University engineers have created a groundbreaking prosthetic hand that can grip everyday objects like a human ...

From the outside, deadlifts are one of the most straightforward lifts around. You simply lift the weight up and put it down.

The Phantom Hand aspect of the Iron Hand Technique focuses on developing wrist flexibility and enhancing reaction speed. By mastering subtle variations in arm movements, practitioners can create ...

Reminder, or ribbed, grips were once the go-to choice for most golfers. These grips have a raised ridge that helps with ...

Kerala grapples with a mounting drug crisis, surpassing Punjab in drug-related cases, with both urban and rural areas ...

Best CrossFit grips in 2025 to protect your hands, tested on workouts - Make light work of heavy duty exercise with our pick ...

Spending too much time on your phone can lead to pain, tendonitis, and pinched nerves in your fingers, hands, and elbows.

Limavady had a 3-1 home win over Newry City – relegated last season and now bottom of the Championship, a point behind ...

For many, a big bench press is the ultimate gym flex. An impressive PR doesn’t just earn bragging rights, it’s a true test of ...

The Boilermakers had heard plenty about High Point's depth and its bench. But it was Purdue's bench that made the different ...