The Election Commission has always been a "puppet" in the hands of the Modi government, Rajya Sabha MP Kapil Sibal has ...

The Election Commission has always been a “puppet” in the hands of the Modi Government, Rajya Sabha MP Kapil Sibal has ...

The right fitness accessories can support strength, cardio, flexibility and recovery, helping you stay active while traveling ...

Begin with three sets of each exercise. To build strength, Mr. Salvador recommended four to eight repetitions per set. As you become more comfortable, you can increase to four sets. Take between 90 ...

Kerry Huntington counts out loud each punch she hurls at the speed bag in front of her, keeping her eyes trained on the ...

Play-based education is gaining recognition as a powerful method for early learning, shaping young minds in profound ways.

How strong are your calves? It is a question that matters not just for aesthetics, but for your health. Strong calf muscles ...

Smith is scheduled to play for $2.5 million in 2025, with a cap hit of $4.2 million. The team invoked his fifth-year option, ...

In the spirit of the Liberal Party’s ‘listening’ exercise to find out what Australians are looking for from the (modern?) ...

“Without regular strength training, the body’s metabolism can slow due to the loss of lean muscle mass. Muscle tissue burns ...

A World Bank study in Ethiopia found that app-based business training for women entrepreneurs had significantly lower ...