Technically, yoga typically won’t qualify as either cardio or strength training. However, there are exceptions; your current fitness level and the exact yoga flows you’re doing will change how the ...

A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

Repeat this for a few rounds or 30 seconds to one minute ... with yoga blocks or books if you have trouble reaching the ground in your low lunge or half split. Most adults are tight in this pose so ...

Watch the 30-minute full-body yoga routine by Eleni Fit: Those looking for a traditional yoga flow — this isn’t the routine for you. Rather than following a standard vinyasa or Hatha style ...

60 MINUTES Correspondents, Sharyn Alfonsi, L. Jon Wertheim, Bill Whitaker, Lesley Stahl, Scott ... [+] Pelley, Cecilia Vega, and Anderson Cooper. Photo: Jai Lennard/CBS News©2023 CBS Broadcasting ...

CBS News plans to expand the long-running '60 Minutes' to a weekly podcast, a new free streaming channel and to a Monday night election special ...

For this week's season premiere of 60 Minutes, correspondent Cecilia Vega and a producing team intended to report on tensions between China and the Philippines in the South China Sea. They did not ...

By Alex Weprin Media & Business Writer CBS is planning to supercharge the long-running newsmagazine 60 Minutes for its 57th season, giving it additional time on the broadcast network and adding a ...

CBS’ “60 Minutes” is facing blowback after it aired a segment Sunday evening digging into the prosecution of Jan. 6 Capitol Hill rioters – just hours after a second assassination attempt ...

This week on 60 Minutes, Anderson Cooper profiled pop singer Dua Lipa. In June, Lipa realized a long-standing personal dream of hers: she performed on the main stage, the Pyramid Stage ...