When Sunday comes to an end, a sinking feeling begins to set in. These ‘Monday blues’ can often get people stressed and ...

Lajja Dixit, an art therapist and private practitioner, discusses the benefits of art therapy for elderly people. What is art therapy, and how does it differ from other forms? Art therapy is a form of ...

Nadia Nakai left fans emotional when she opened up about dealing with grief after losing AKA. The rapper noted that her ...

Economic and political instability, along with unprecedented levels of mental ill health, have led to what researchers are calling the ‘third wave’ of meditation research. And with benefits ranging ...

Karyn Crisis, known for being the former lead singer of the 90s metal band Crisis, has launched a GoFundMe to help her ...

The clinic's unique approach includes integrating family support, maintaining confidentiality, and providing aftercare ...

In the late 1960s, the recording industry lost interest in America’s greatest art form. But in a small, dark club on the ...

As wellness-focused resolutions abound this January, we ask the experts how best to ensure your fitness journey doesn’t ...

Over in Benin the country is celebrating three days of Vodun as a way to reclaim the country's cultural identity ...

DENISE AND LOU MANLEY, co-owners of Fitness Club of Merritt Island, has created that magic trifecta with their new anti-aging practice that is now open next to their gym. Fitness Club will take care ...

The world of plastic surgery has entered a new era, significantly impacted by the rapid advancement of technology. Innovative tools and techniques are not simply enhancing surgical procedures; they ...

For Black women and femmes who are navigating a system that is anti-Black and high stress, to even receive a diagnosis for an eating disorder presents its own challenges. Black women report higher ...