Craving a decadent and creamy dessert without the guilt of refined sugars and processed fats? This healthy chocolate pudding ...

Most Black adults are lactose intolerant, but avoiding dairy can be nutritionally risky. Here are 5 dairy foods with less ...

Traditionally, kulfi is made from a mixture of milk, cream, khoya, and sugar. But thanks to its popularity, many varieties ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Pacific Foods’ Hemp Milk offers a creamy option with a nutty taste. The plant beverage is a good source of omega-3 ALA, ...

It’s a sad day for fans of a particularly chocolatey Toblerone treat – as the brand has announced it’s axed one ‘beloved’ ...

Research suggests pea milk emits a fraction of the planet-warming gases of cow’s milk production and is more nutritious than ...

Nondairy milks — fortified drinks like soy, almond, oat, and rice milk — have varying impacts on the environment and climate, but all of these plant-based alternatives use less land and water than cow ...

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Oat milk is a nutritious alternative to dairy milk and may help reduce cholesterol levels thanks to its rich beta-glucan ...

Studies show that a certain type of drink you usually find on the table at breakfast could benefit those needing to lower ...