Everyday use of digital devices appears to reduce seniors' risk of cognitive impairment by 58%, on par with the protection ...

They’ve long been seen as a way to prevent cognitive decline—but experts say the real key to brain health goes far beyond ...

However, why they may slow decline, scientific evidence that games improve brain health is limited. Experts say games serve a purpose but advise mixing up the brain-stimulating activities. “Reading, ...

Since word games activate large areas of the brain, especially the frontal cortex, Lavie says they engage areas of the brain ...

Researchers are studying ways to stop cognitive decline. They are looking at what people eat, how they live, and who they ...

Plus, the best type to do to get the most benefits from your sweat sesh. Research finds a strong link between exercise and ...

Your reaction times can reveal a surprising amount about what's going on inside your body, from your brain health to your ...

New Penn State research shows even light physical activity improves mental processing speed, with benefits equivalent to ...

(Even playing active video games was helpful in some cases ... reducing the negative effects of chronic stress on the brain.” Your vascular health plays an important role here, too, says ...

Many of us turn to Sudoku, Wordle or brain-training apps to sharpen our minds. But research is increasingly showing one of ...