Boredom isn’t a problem—it’s a superpower. Experts say unstructured time boosts kids’ creativity, resilience, and ...

A marathon taxes more than just muscles—it pushes the brain to its metabolic limits. New research shows that during extreme ...

LAST SATURDAY, the Merrimack Valley Food Bank held a community food drive at its Middlesex Street location to help it feed ...

While doctors have repeatedly recommended factors like eating well and trying to do new activities to support brain health, research over the last few years has found two habits worth prioritizing in ...

The President of the United States is more than 20 years older than I am and he would like you to know that his grey matter ...

Everyday use of digital devices appears to reduce seniors' risk of cognitive impairment by 58%, on par with the protection ...

Your reaction times can reveal a surprising amount about what's going on inside your body, from your brain health to your ...

Since word games activate large areas of the brain, especially the frontal cortex, Lavie says they engage areas of the brain ...

What if instead, you could retrain your brain to crave physical activity for stress relief ... a type of therapy that's been ...

Moving the body will be beneficial, no matter a person's age. Read more at straitstimes.com. Read more at straitstimes.com.

The January edition is set for Jan. 17 at City View on the fourth floor of the Illinois Terminal ...