News

Why I Love This Recipe I’m always on the hunt for snacks that feel indulgent but sneak in something nutritious—and these ...
With just 1 cup of oatmeal, you can create the most delicious and healthy breakfast in only 5 minutes! These diet oatmeal muffins are easy to make and packed with flavor, offering a perfect start to ...
These snack recipes, from roasted nuts, cookies and muffins and energy balls and bars, can all be meal-prepped and enjoyed ...
In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...
A former McDonald’s corporate chef shares a few ways to hack the fast food chain’s menu for a “healthy” breakfast. They might not be the menu items that first come to mind, but with a few swaps or ...
Each day provides at least 85 grams of protein and 30 grams of fiber—two nutrients that promote satiety and support healthy ...
I made easy 'healthy' muffins by adding surprising ingredient Muffins are a delicious option for breakfasts, snacks and desserts, but they aren't typically a particularly healthy choice.
These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...
In need of vegan summer breakfast ideas? Try these 10 plant-based recipes that are perfect for warm summer mornings.
Flaxseeds offer a simple way to boost nutrition in everyday breakfast dishes. Including them supports heart health and ...
McDonald's launched a new Spicy McMuffin menu to celebrate the beloved breakfast staple's 50th anniversary. It couldn't beat ...