A triple advantage can be achieved by shifting Mexicans' current diet toward that of the recommended Healthy and Sustainable ...

As summer officially ends and fall begins, it's the perfect time to get in the kitchen and cook some warm and cozy meals.

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

In this article, Michelle discusses the rising popularity of plant-based milks, not just among vegans but also ...

How can I stay energized between breakfast and lunch? Opt for healthy elevenses snacks like Greek yogurt, avocado toast, or a ...

Science proves that a healthy diet, specifically a wholesome plant-based diet, can not only reverse disease conditions but ...

The health, weight and fitness guru's rapid weight-loss plan is ideal to get ready for the Christmas party season ...

Karen Heath, assistant store manager from Crawley, joined her local Slimming World group and lost 3 stone. Karen’s story ...

Pulling your hair out in frustration with your finicky youngster? Don't blame your parenting style -- genetics likely played ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Wine tasting with expertise is clearly a skill, but can this talent be learned? Experts think so, and there's science behind ...