Out of all the weight loss routes, having a restricted diet is considered as the hardest one, more popularly known as intermittent fasting. But is it so effective? Here's what research says.

Group insurance plans, often offered by employers or associations, are cheaper than individual policies. If available, these ...

A toxic social media trend has emerged under the name #SkinnyTok, promoting unhealthy eating and weight loss habits, with ...

Newly seated Mayor John Koulianos plans to advance a healthy lifestyle by championing Tarpon Blue Zone certification for the ...

In the competitive and fast-paced academic climate of today, a positive attitude can be the difference between merely ...

Having a pet is a responsibility you shouldn’t take lightly. Our pets require our love, but they also need food, shelter, ...

The idea of a meal in a pill is anything but new. It has been one of the go-to themes for all those sci-fi films. One of the ...

This led to a 60-pound weight loss journey. “I did it the healthy way, the long way, the one-pound-a-week way,” Meghan told People in 2023. After getting comments about her body at Billboard ...

Euclid is a six-year mission by the European Space Agency (ESA) aimed at mapping the dark universe by analyzing the positions of galaxies and capturing images of dark matter through gravitational ...

Whether you are a believer or not, I am very thankful that Jesus died for my sins and has risen today, Easter Sunday. I must say, during this time of year, I seem to reflect more on my life than other ...

Christian apologist Keith A. Little has examined the reasons people leave the Church and challenges believers to rebuild with ...

“I’m healthy. I guess it’s just something with ... Betts said he plans on finding a diet that works, which may include smoothies. This sickness is different than dealing with an injury ...