Nuts and seeds are small but nutrient-dense foods that support heart health. Common varieties like almonds, walnuts, and pumpkin seeds are easy ways to boost heart-protective nutrients in your diet.

Pancreatic cancer is one of the deadliest forms of cancer, with about 87% of patients dying within five years of diagnosis.

Clash over calls to prescribe weight loss drugs for life - despite concerns over side effects, and dramatic weight regain ...

Clash over calls to prescribe weight loss drugs for life - despite concerns over side effects, and dramatic weight regain ...

L-carnitine supplements may produce energy for workouts, improve heart health, and help PCOS symptoms. Dietitians explain ...

We've all heard eating less sugar helps melt off spare pounds. Yet it often feels too darn hard. So we were excited when we ...

Losing body fat involves a combination of approaches, such as eating a lot of protein and spending time on certain workouts.

Almonds, walnuts, and pistachios are three of the best nuts for liver function, thanks to their rich nutritional profiles ...

Your pancreas is silently dying and you feel absolutely nothing - this fragile organ loses 80% function before obvious ...

“Saturated fats do benefit the body, such as by playing a role in hormone formation,” he says. “But the reality is that it’s ...

WOMEN on fat jabs must take effective contraception, health chiefs have warned for the first time. It comes amid claims of an ‘Ozempic baby boom’ – with more women becoming pregnant while ...

This review examines dietary interventions that can improve cardiometabolic health, highlighting the role of whole foods in ...