But even before cooking, your approach to preparing food — such as by chopping, blending or grinding — “impacts the nutrition ...

A study shows that food processing greatly affects the health value of plant-based foods, with some processing methods, like fermentation, preserving or enhancing beneficial compounds. A study conduct ...

"Are you frying it? Are you baking it? Are you grilling it? Are you using air fry? Are you boiling it, steaming it ... the ...

When it comes to our health, fitness and weight loss, many of our minds turn to difficult diets and mental misery - Deirdre ...

The U.S. Food and Drug Administration is replacing animal testing with human-relevant methods, including artificial ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you try this, you could shed unwanted weight—and make a positive impact on your blood pressure and blood sugar levels, too ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you don't feel like counting calories or tracking meals, try listening to your body. Think of your stomach like the gas ...

A plant-based diet is beneficial for health, and with population ... on how different processing methods affect these compounds," says Professor of Food Development Kati Hanhineva.

To enhance your diet with more anti-inflammatory foods, prioritise colourful options, especially red, purple, and green ...

Nutritionists and fat-loss experts have referenced it on recent episodes of the Men’s Health Podcast, but just what is ‘nutrition by addition’, and how can it help you to lose body fat while easing ...