If you don't feel like counting calories or tracking meals, try listening to your body. Think of your stomach like the gas ...

But even before cooking, your approach to preparing food — such as by chopping, blending or grinding — “impacts the nutrition ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Australians waste around 7.68 million metric tons of food a year. This costs the economy an estimated A$36.6 billion and ...

Cook food that is not only good for the mind, body and soul, but is also delicious! Discover appetizing healthy family recipes, tasty vegetarian or vegan recipes, all to add to your dinner line-up ...

"Are you frying it? Are you baking it? Are you grilling it? Are you using air fry? Are you boiling it, steaming it ... the ...

A study shows that food processing greatly affects the health value of plant-based foods, with some processing methods, like fermentation, preserving or enhancing beneficial compounds. A study conduct ...

Your gut health refers to how well your digestive system is functioning to break down food, absorb nutrients, and eliminate waste. Within your gut lies the gut microbiome, made up of trillions of ...

To enhance your diet with more anti-inflammatory foods, prioritise colourful options, especially red, purple, and green ...

Yes, "America needs to get healthy again," Irvine said in an on-camera interview. "We are in a bad position. We need great food, simple food without all the additives. But you have to take the ...